Workout And Fitness DVD: Price And Reviews of Jillian Michaels: Banish Fat, Boost Metabolism

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List Price : $14.98 Price : $5.34

Product Description

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Amazon.com

Actors: Jillian Michaels, Directed by Andrea Ambandos
Format: Color, Full Screen, NTSC
Language: English, Aspect Ratio: 1.33:1
Studio: Lions Gate
Run Time: 57 minutes

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Jillian Michaels: Banish Fat, Boost Metabolism Reviews

938 of 946 people found the following review helpful

Tough As Nails! You'll Love Every Second, February 3, 2009

Pampooty (NYC) - See all my reviews

This review is from: Jillian Michaels: Banish Fat, Boost Metabolism (DVD)

I have all of the non-BL Jillian Michaels workout dvds and was thrilled that my UPS guys beat the snow to deliver this new addition today. It does not disappoint!

Here's the skinny: 7 six minute circuits, no weights, no equipment. Just you and some free space to jump around (you don't even need that much space; trust me, I live in a tiny NYC apartment and am completely able to do all the exercises). Each circuit is made up of a set of exercises performed twice before moving on to the next circuit: full body engagement, plyometrics and some serious core work mid-way through. But the focus is really on getting your heart rate up and Jillian delivers (my husband walked in after I was done and said he'd never seen my face so red before -- so beware! It's a tough enough workout that you might not look stunning immediately after; you can save the stunning for the beach this summer!)

Now, I should mention I have done JM's 30 Day Shred and love love love love it. There's... Read more

715 of 723 people found the following review helpful

More difficult than difficult, June 10, 2009

dingleberry (San Francisco, CA USA) - See all my reviews

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This review is from: Jillian Michaels: Banish Fat, Boost Metabolism (DVD)

I bought this DVD to reward myself for slowly working my way up to Level 2 of the 30-Day Shred, which took several months because I am not always consistent about working out. I felt pretty confident about my fitness level, because at one point, Level 1 had made me feel like I was going to die, and then Level 2 had the same effect, and now I felt like I was ready for anything.

Well, I had to stop after the first 26 minutes of this video. Partly because I pulled a muscle in my hamstring. And partly because I'm not used to working out this hard for 40 minutes. I am used to having a 26-minute workout with the 30-day shred.

This, by the way, is not easier just because it's cardio with no weights. Not easier at all. I was not expecting this. There are yet more exercises that challenge me! Yet MORE exercises that make me feel like I'm going to die! Lots of explosive pylometrics, lots of compound bodyweight exercises, lots of REAL athlete exercises! YEAH! The only thing... Read more

145 of 149 people found the following review helpful

Cardio that can deliver, February 2, 2009

Diamonte Hamlett (Pittsurgh, PA) - See all my reviews

This review is from: Jillian Michaels: Banish Fat, Boost Metabolism (DVD)

I just tried Jillian's new workout Banish the Fat Boost Your Metabolism and I have to say I like it. I am a member on her blog and have been using the Shred 30 Program for a little over two months and I have lost a total of 29 pounds. I was worried about hitting a plateau so I was excited to see the release of two new dvds. The DVD willnot be released until tomorrow, Feb. 3, but it is available today on exercise TV/Comcast Digitial Cable. It is an hour workout with a phenomenal warm up and cool down. She does about 6-7 circuits of cardio intense exercises (that can be modified) and you repeat the exercises twice in each circuit. I felt challlenged and really good after I got done with it. When I first started I said, "I'm in over my head", but soon discovered she gives you adequate rest between the sets by alternating a really tough set with a more moderate set to get a little bit of recovery. Jillian Michaels is at the top of her game and gives you the results you want to see. Not... Read more