Workout And Fitness DVD: Price And Reviews of Kathy Smith Timeless: Step Aerobics Workout

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List Price : $12.99 Price : $6.48

Product Description

Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Take a step in the right direction with my Step Workout! Whether you're a new or seasoned stepper, I've designed this program for anyone looking to achieve real results. Mix it up and get the best of both worlds with my calorie-blasting cardio step routine, and my full body weight training workout - a perfect combination to help accelerate your metabolism and define your entire body, especially your butt, hips and thighs. It's simple, effective, easy on your joints, and terrific when you're in a time crunch. Step up to a leaner, healthier you NOW!'' - Kathy Smith; Cardio Stepping: this high-energy workout is guaranteed to burn calories and increase endurance. Three progressively challenging routines will push you as far as you want to go. Easy-to-follow, results-driven moves will keep you coming back for more! Upper & Lower Body Sculpting: sculpt your body lean with this slimming total body toning routine. Zap belly fat, lift your butt, and define your legs using light hand weights (weights are optional). Perfect Your Technique for Maximum Results: want to get the most out of every move? Kathy offers her secret tips to help you perfect your body positioning and alignment to ensure you see results!

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Kathy Smith Timeless: Step Aerobics Workout Reviews

30 of 31 people found the following review helpful

didn't read the fine print, March 26, 2012

gettingfit - See all my reviews

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This review is from: Kathy Smith Timeless: Step Aerobics Workout (DVD)

I didn't realize I was getting a recycled 90's step routine. Of course, it's a great Kathy Smith workout, & I had been looking for an updated step workout, as my old ones are on VHS & I can't use them anymore. I got the 2 DVDs from the new "ageless" series, and like them a lot. So I thought this was going to be in the same category - an updated Kathy Smith step workout which have been so effective in the past, but updated to incorporate new training techniques. Nope, an old 90's workout, complete with bad leotards & guys in short shorts. And the body sculpting and conditioning routines are outdated. Sorry Kathy - love your workouts, but I think it would be better if you took your "favorite and most effective workouts from the past" and brought them to the new millennium.

6 of 6 people found the following review helpful

Love this Tape, March 28, 2012

mary - See all my reviews

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This review is from: Kathy Smith Timeless: Step Aerobics Workout (DVD)

This is a great workout. This workout really does the job and you can work your way up to the full 35 minutes. Kathy is very carefull with the moves so you don't get hurt but still gives you a heck of a workout.

4 of 4 people found the following review helpful

workout, May 21, 2012

sister - See all my reviews

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This review is from: Kathy Smith Timeless: Step Aerobics Workout (DVD)