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The Perfect Postnatal Workout Reviews
50 of 50 people found the following review helpful By A Customer This review is from: The Perfect Postnatal Workout [VHS] (VHS Tape) When I first decided to order the Perfect Postnatal Workout video, I was worried that I might not be able to keep up with a former trapeze artist. However, I was interested in the fact that the baby is incorporated into the workout since I was having difficulty completing other tapes. I kept having to stop what I was doing to attend to my daughter. Going for a walk was a great option, but not always possible because of the weather.The first time I did the workout my daughter was about 10 weeks old. On the very first exercise, she laughed out loud through the entire movement! At that point I thought that it didn't matter if it was excrutiatingly hard, that my baby's laughter was motivation enought. To my delight, I found the exercises physically challenging yet easy to do. Since consistently exercising with the video for the last month, I finally feel that my "pregnancy muscles" are toning up and I feel so much stronger. Thank you so much for creating such a... Read more 42 of 42 people found the following review helpful By HipMama (California) - See all my reviews This review is from: The Perfect Postnatal Workout (DVD) When my baby was six weeks old I tried it for the first time. I thought it was WAAAY too easy and he didn't like it at all. I turned it off when he started crying.I tried it again when he was nine weeks old. He seemed ok with it and was getting heavy enough to make me feel like I was doing something. It wasn't terribly strenuous, but I figured some exercise was better than none so I did it from time to time. Now my baby is 4 months old and fifteen pounds . Holy frijole! What a workout! The best part of all is that HE LOVES IT! It's like an amusement park ride for him. He smiles and laughs the whole time and just as he starts to get bored with one movement, it's on to a new one and he's laughing again. It's incredibly motivating to keep on going when I look at his face and I can feel "worked" when I'm done. One thing that surprised me was how much he enjoys the parts when he is on the floor and I exercise over him. I thought that he would only enjoy the... Read more 30 of 30 people found the following review helpful Amazon Verified Purchase This review is from: The Perfect Postnatal Workout (DVD) I wish I had this DVD as soon as my son was born. I lost my pregnancy weight within three weeks of his birth from nursing yet I was overweight before I was pregnant so I had more to lose. My legs got smaller but my stomach was different and bigger as it is after having a baby. Grant is now 10 months old and I decided to do something about it. I was terribly out of shape and this video is wonderful. It is a great starter point. It is difficult starting now because my son is 27 pounds. It's a lot of weight to start with. I would suggest this video shortly after your child is born. It would be much easier to start with a 10 pound baby. My son just smiles and loves doing this with me. If he gets antsy he crawls away for awhile...but he always comes back for more. |
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