List Price : Price : $75.99
Product Description
INSANITY: THE ASYLUMTM gets you GAME DAY ready.
Look and feel like an elite athlete in just 30 days. Guaranteed! Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes.
Move like a football running back. Serve aces like a tennis pro. And score points like an all-star guard. Plus, work with the included Agility Ladder and Speed Rope. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.
Brand new, factory sealed box set. Complete set includes 6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Get Shredded Nutritional Plan, ASYLUM Workout Calendar, and Guide Playbook.
You'll receive: 6 ASYLUM athletic training workout DVDs: 1: Speed & Agility: Get quick on your feet-fast, with this intense cardio workout. (45 minutes) 2: Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes) 3: Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes) 4: Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes) 5: Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes) 6: Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes) 2 bonus workouts: 1: Sports Performance Assessment: Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes) 2: Overtime: Add this 15-minute monster to any ASYLUM workout to see if you've still got game. Agility Ladder, Speed Rope, Get Shredded Nutritional Plan, ASYLUM Workout Calendar, and Guide Playbook.
- 6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Nutritional Plan, Calendar, and Playbook.
- Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes.
- Look and feel like an elite athlete in just 30 days by increasing your speed, coordination, agility, and power.
- Move like a football running back, serve aces like a tennis pro, and score points like an all-star guard.
- Free online support tools help you with round-the-clock access to fitness experts and peer support.
Get INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program now at the very best price and it's limited time offer. Look at our special deals on our store. Obtain more and spend less when you buy INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program. Also read our INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program reviews before you decide to buy INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program.
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INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program Reviews
| 211 of 211 people found the following review helpful  This is not Insanity! You Already Graduated from Insanity!!, By This review is from: INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program (Misc.) Insanity: The Asylum is the "sequel" to Insanity, and it pushes you hard, further, deeper in ways that the original Insanity workout wasn't meant to do. I'm going to discuss what to expect in this DVD series, then tell you a little about my results. To give you some perspective, I'm almost 40, and only 2.5 months ago, weighed more than I ever had before (222 pounds). I'm pretty short, so I looked like a man-dumpling. I did insanity (all 63 days, never missed a workout), lost 22 pounds, and then was looking for the next thing to help me keep losing. Fortune struck, and this set came out at just the right time. I segued directly into this series. Here's the story.The DVD set iself comes with six DVD's, which includes I think 8 videos (the Fit Test, Speed and Agility, Strength, Vertical Plyo, Back to Core, Game Day, Overtime, and Relief). It also comes with a nifty wall calendar which I gleefully mark off each day (it tells you what to do each day). It also has... Read more 38 of 39 people found the following review helpful Get the Best Body of Your Life!, By This review is from: INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program (Misc.) A few months ago, I was getting bored with my usual routine. I was in great shape, but wanted to go to a new level of fitness and muscle tone. I tried Insanity and it worked. I made it to my ideal weight and finally achieved the muscle tone I wanted, even in my abs. However, because I started in such great shape, I was always modifying Insanity (doubling up, etc.) to get more of a workout. I needed something even crazier. I needed Asylum.I never thought I'd say "Insanity is easy." However, it's true...if I add the words "compared to Asylum." Asylum is truly taking the Insanity program and philosophy to the next level. Designed as a sports training program, it focuses primarily on agility, speed, strength, and jumping. The interval training of Insanity is modified slightly. The exercises change frequently (and rapidly), but the breaks are nearly non-existent. Simply put, Asylum is difficult. Physically, it's doable, but brutal. Even the warm-ups are on the same... Read more 16 of 16 people found the following review helpful  "Insanity is your practice. Asylum is your game.", By This review is from: INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program (Misc.) While deployed, I worked out using the original insanity and ended with a Rushfit/insanity extension. I wanted to build the cardio and conditioning to start Muay Thai and Brazilian Jiu Jitsu again when I returned. Around day 45, I got addicted to the punishment that is Insanity, so I randomly thought "I wonder if there's a sequel?" So I went on my search. I bought the program while still deployed the day it came out, and grabbed it from family when I returned.I have no issue with P90X and Insanity. They are both great programs with a different routes and goals to fitness, but I always wondered if they could be more technically aligned for athletes. I was hoping asylum would be that for me, and it turns out that it is! Insanity: The Asylum is a 30 day program that is meant to build athletic function. Various drills from sports are thrown in at a crushing pace reminiscent of Insanity. The approach however, is much more balanced with added equipment required... Read more |
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