Product Description
With this 5 disk DVD set you can get in the best shape of your life and have fun doing it...all you need is a kettlebell, enough room to swing it and the SKOGG System. Michael Skogg's innovative workout program will engage your entire body through a unique combination of kettlebell movements so you will get your body moving as a whole! You'll "re-connect" your muscles so they start working together again - your body will perform the way it was meant to perform. And, you will look better than ever!
The best part? Anyone can do it! Men, women, elite athletes, and even those just starting to workout. You can start at any level by choosing the size of your kettlebell, the length of time and the tempo of your workout. You'll increase your strength, endurance, agility, flexibility and balance. You will get a sculpted, lean, and healthy body.
Now you don't need to switch between cardio and weight training. The SKOGG System is all you need to challenge your muscular and cardiovascular system simultaneously, burning more calories while strengthening and sculpting your body more quickly and efficiently than any other workout. It's a full body workout in less than an hour.
You will feel stronger, you will be stronger.
The first in the SKOGG System series, the SKOGG System 101 DVD is all you need to master the 6 basic kettlebell moves. Plus, Michael will guide you through 4 individual workouts with 4 different fitness levels to choose from. Follow his workout schedule, and in just 4 hours a week, you'll see amazing results. You'll burn calories while strengthening and sculpting muscle, and you'll have fun doing it!
The SKOGG System YOU, ONLY STRONGER.
- Michael Skogg CNMT (Certified Neuro Muscular Therapist), CPT (Certified Personal Trainer), CHEK (CHEK Institute Graduate I & II), AKC (American Kettlebell Club Certified)
- Michael is a world-renowned kettlebell coach and educator; a leader in the fitness industry since the 1990s
- Training with Kettlebells can burn up to 1,200 calories and hour according to American Council on Exercise
Get SKOGG System Kettlebell Workout 5 DVD Set now at the very best price and it's limited time offer. Look at our special deals on our store. Obtain more and spend less when you buy SKOGG System Kettlebell Workout 5 DVD Set. Also read our SKOGG System Kettlebell Workout 5 DVD Set reviews before you decide to buy SKOGG System Kettlebell Workout 5 DVD Set.
This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
SKOGG System Kettlebell Workout 5 DVD Set Reviews
72 of 76 people found the following review helpful By Tim Lomprey (Las Vegas, NV, US) - See all my reviews Amazon Verified Purchase This review is from: SKOGG System Kettlebell Workout 5 DVD Set (DVD) I need to be clear, blunt and truthful in my assessment of the Skogg System..... It is, in a word, great.I have never worked with Kettlebells before and haven't really worked with weights for quite a while. I had amassed horrible habits such as eating and drinking way too much along with exercising way, way, too little. I am forty-eight, overweight and was in need of some serious changes to occur. I got the eating and drinking under control but that left with me the battle scars of a hard lost fight with my weight. I tried going to the gym, uh, can you say fiasco. I tried miracle weight loss fasts, detox's and even went to weight-loss Doctors (pill pushers in white coats instead of dark alleys) and finally the dreaded late night infomercials. I used to ride my bicycle quite a bit so I jumped on the old steed and gave it a go......btw, my legs now look great! The only problem was that my beer/food gut was shifting and changing shape but not... Read more 35 of 37 people found the following review helpful By Jessica B (Kenmore, WA United States) - See all my reviews Amazon Verified Purchase This review is from: SKOGG System Kettlebell Workout 5 DVD Set (DVD) I first started with Kettlebells about a year ago, starting with other dvd workouts, I did like the workouts, but could never stick with it and would go back to standard weight lifting and step aerobics. I got this system after hearing so many good things about it on another website and I have been following the included workout plans for the past 3 weeks, I am now on week 4 and have been loving it!The Set- Standard "gym" type setting with Michael and 2 background excisers, one of whom is female, they both seem relaxed and happy to be there. they also look like normal(fit) people, and not refugees from LA casting Instructor- I love Michael, he has such a soothing voice! He gives good form pointers throughout the workout and comes across as personable and genuine. I also appreciate that he does not pitch products or make "bikini body" or "Killer abs in a week!!!" statements in the workouts. My husband and I both enjoy working out with... Read more 31 of 33 people found the following review helpful This review is from: SKOGG System Kettlebell Workout 5 DVD Set (DVD) I've been swinging a kettlebell for years and I'm here to tell you this system ROCKS! It's nice to see a workout by someone who really knows what he's doing. I've found that many people out there think they know how to swing a bell properly but they really don't have a clue... (JILLIAN MICHAELS). If you are one of those people who thinks this may be easy let me say that level 4 brought me to my knees. Don't let this scare you, with 4 levels on every disk, the Skogg System is awesome for people at all levels of fitness. This system is getting folks in shape for real. Move over Kettleworx and Jillian Michaels the real deal is here and his name is Michael Skogg. I can't wait to see what he does next. |
› See all 63 customer reviews...
No comments:
Post a Comment