Product Description
Working out at home has never been so fun. Try these exciting rebounder workouts to push yourself even further: Compilation 3 includes Kick Bound, Interval Bound, Old Fashion Hi/Low, and Latin Bound
- Four great workouts to keep you Rebounding to fitness.
- Improve your fitness and cardio with Interval Bound
- Get flexible and have fun with Kick bound!
- Change it up with a little Latin Bound, and Hi-Low
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Urban Rebounding Workout DVD, Compilation 3 Reviews
24 of 25 people found the following review helpful By This review is from: Urban Rebounding Workout DVD, Compilation 3 (Sports) Liked the compilation generally. Three of the four are around 30 minutes. Only the one that uses the aerobic moves from the 80s is longer and the most intense--and my personal favorite. The latin one is fun but so short as to not be a great workout. I receommend the tape because of the variety. When I want a longer workout I do a couple of them or use ankle weights for a more intense workout. 12 of 12 people found the following review helpful By Tiny Milli Bug (Florida) - See all my reviews This review is from: Urban Rebounding Workout DVD, Compilation 3 (Sports) This compilation does offer a good variety of workouts. The music in all four videos is very nice. Kick bound is my favorite just because Traci is the instructor. I haven't tried the Hi-Lo because it seems more for the advanced type and I'm just not quite there yet. I like doing the Latin bound on days when I'm not feeling very up to exersicing because its slow paced yet fun and upbeat. Interval bound is a nice change too, its more of a sporty type thing but its still fun. 10 of 10 people found the following review helpful Amazon Verified Purchase This review is from: Urban Rebounding Workout DVD, Compilation 3 (Sports) Having the Urban Rebounder and the first two compilations just wetted my appetite to see the other types of workouts available in the series. Compilation 3 is also fun, effective, and something I will use to keep exercising without boredom. Kick Bound is led by the vivacious Traci. A little shorter (24 minutes) you will still work up a sweat. Interval Bound is just fantastic as it gives a good workout with a great variety of moves that are easy to follow. Hi-Lo will remind anyone old enough of your aerobics classes from the mid 80's thorugh mid 90's. Latin Bound was not for me, too slow paced and short to be a good workout. |
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