List Price : $14.98 Price : $4.99
Product Description
NBC's amazing hit show sets a fast and furious pace for real life," real people" contestants on personal missions to lose weight and improve overall health for fantastic prizes. Observe the loser" to "winner" transformation with trainer Bob Harper in an extraordinary 6-8 week program featuring contestants from the first and second seasons. 2004/color/109 min/NR/fullscreen.
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The Biggest Loser The Workout Reviews
| 585 of 600 people found the following review helpful  Its a Keeper, By This review is from: The Biggest Loser The Workout (DVD) This DVD has 5 different programs. You get 2 cardio segments 20 minutes a piece, a weights segment also 20 minutes, a bootcamp segment also 20 minutes, and a stretch segment which is only 10 minutes. The workouts are actually pretty challenging. The quality of the workouts are good, but there are a couple of reasons why I give this 4 stars instead of 5. This is very high impact. If you have joint problems this is not the DVD for you. There is ALOT of jumping. Also, this must have been recorded before the finale because the cast of former contestants were visibly unable to keep up on some of the exercises. Also, sometimes they would be going at a different pace, or be on a different foot, than Bob the trainer. These things can be pretty distracting. The versatility of this DVD is a big selling point. You can choose just one segment, or you can mix & match. Its really very user friendly. So, for the intensity of the workouts & the versatility of this DVD I give it 4 stars. 161 of 163 people found the following review helpful The Biggest Loser Play at Home Version!, By This review is from: The Biggest Loser The Workout (DVD) If you're familiar with the show, this is Bob Harper's routines on the DVD (Jillian Michaels is nowhere to be found). The segments offered include the trainer taking up to six of the contestants through a typical workout with him. They say what makes this DVD different than others is the fact they use "normal people" in the room with Bob. They are the contestants who have been excercising with him for a while. The difficulty level of these workouts are pretty accelerated if you've never worked out before. People with joint problems are going to find the constant jumping and kicking somewhat daunting. The worst aspect of this DVD is the people who will want to use it the most may not be able to. They do offer modified versions of the moves at certain times, but for the most part you better be ready to jump and do deep knee bends. Bob talks you through every segment, and thankfully you can choose a "music only" option once you have the routines down (a nice touch for people who... Read more 218 of 230 people found the following review helpful  Excellent Workouts, By This review is from: The Biggest Loser The Workout (DVD) I bought this mostly because I thoroughly enjoyed the show and definately preferred Bob's training style over Jillian's. I consider myself intermediate/advanced when I purchase workouts. After doing this workout the day I received - - I can definately see why the participants lose weight in the show. This is an EXCELLENT workout and it made me SWEAT. I programmed 60 minutes of workout my first time out and this definately will burn calories and get your heart pumping. The fact you can program what you wish to do is a wonderful feature that you don't receive with workouts costing twice this price. For this price you definately can't go wrong. This is definately a "keeper" workout in my workout regimen. |
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